February 1 2011 – Tip #265
"I got a huge opening–but how does it relate to my issue?"~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ A reader writes: "This morning I focused with my Focusing…
January 25 2011 – Tip #264
"I have huge problems in identifying where I am feeling the feeling"~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Adie writes: "My big difficulty is that I have huge…
January 18 2011 – Tip #263
“It feels like I have an ‘upper limiter’ on my income…” ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ A reader writes: “I’ve been noticing what I think you…
Focusing Tip #262 – What the Body Really Does With Memories
“The body stores memories of the past, and my images are from what I already know.” Karen writes: “I have a question….
January 4 2011 – Tip #261
“We are feeling unhappy and discouraged with Focusing” ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Two of my students who are Focusing partners wrote to me to say…
December 28 2010 – Tip #260
“What if I have trouble feeling in my body?” ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ A Reader writes: “First, I love your weekly Focusing tips newsletter and…
Focusing Tip #259: “Part of me hates my feelings.”
“I have feelings that I’m ashamed to say out loud, and part of me hates them.” Tamir writes: “Since I started to…
Focusing Tip #258: “I’m convinced that I can’t change.”
“What do you do if you’re convinced you can’t change?” Chris writes: What do you do, if you don’t believe yourself that…
December 7 2010 – Tip #257
“I’m mostly listening to the voices of parts…” ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Nina writes: “It seems that my Focusing mostly consists of listening to the…
November 30 2010 – Tip #256
“Something is afraid I’ll make a really bad choice…” ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Megan writes: “My Focusing question has to do with really big decisions….
