Focusing Tip #789 – “I’m getting more distant from non-Focusing friends”
Do you avoid telling your problems to your friends—for good reason? Read on… Sarah writes: I’ve been doing Focusing for several years…
Focusing Tip #788 – “My negative thoughts about others are beyond my control”
If you judge others negatively and you don’t want to, what can you do? Read on… Jannes writes: I’ve realized that when…
Focusing Tip #787 – Stepping into feelings of strength and capability
Are all our feelings really parts of us, even the positive ones? Read on… A Reader writes: As I was Focusing, I…
Focusing Tip #786 – “What’s the best way to find a Focusing partner?”
Do you want to know how to find a Focusing partner and what to do when you’ve got one? Read on… Min…
Focusing Tip #785 – “Why does everyone say I have to have a Focusing partner?”
Do you wonder if you have to have a Focusing partner to do Focusing? Read on… A Reader writes: I’ve been looking…
Focusing Tip #784 – Feeling paralyzed by painful regrets
Do you ever have the thought that you should have done better? Read on… Min writes: I often have the thought, “I…
Focusing Tip #783 – “What do I do with overwhelming dread and fear?”
What can you do when you’ve been hit with some scary news? Read on… Deb writes: Last week’s Tip on physical health…
Focusing Tip #782 – Can Focusing help improve physical health?
A Reader writes: I wonder if Focusing can help me improve my physical health. Dear Reader: Yes! There are a number of…
Focusing Tip #781 – A question about desires
Do you feel like you’d better give up on getting what you long for? Read on… Cori writes: I have a question…
Focusing Tip #780 – “I tell myself I look disgusting with extra weight”
Are you trying to change some unhealthy habits? Read on… A Reader writes: I’m trying to let go of this extra weight…
