Focusing Tip #499 – “I hate myself!”
“What would happen was a tensing in my body accompanied by the thought, “I hate myself.” Dear Readers:In these Weekly Tips, I’ve…
Focusing Tip #498 – “My sister treats me badly.”
“My sister lashed out at me in front of everyone. I feel like she picks on me because she can.” A Reader…
Focusing Tip #497 – “Is it normal to feel other people’s feelings?”
“When I do Focusing, my grandson’s feeling becomes my feeling.” A Reader writes:When I do Focusing I have senses and images of…
Focusing Tip #496 – Focusing When Mentally Foggy
“My medical condition leaves me in a mental fog.” Katherine writes:I have a medical condition that leaves me feeling in a mental…
Focusing Tip #495 – Blocks, Addiction, Depression, and Longing
“Are there issues that Focusing can’t help with?” A Reader writes:I have been Focusing for a while, and it has brought big…
Focusing Tip #494 – “I wake up wanting to die.”
“I wake up every morning feeling like I want to die.” A Reader writes:I read your Tip about the woman who said,…
Focusing Tip #493 – “I found it super difficult to do Focusing on my own.”
“I find Focusing difficult on my own.” A woman said to Gene Gendlin:“I recently read the book Focusing. I tried to…
Focusing Tip #492 – Is Not Wanting to Die Something That Can Resolved?
“What if I don’t want to die? I know that can’t be resolved…” Penny writes: One question that comes up for me:…
Focusing Tip #491 – A “Tangle” is a Different Kind of Problem
A Tangle is a kind of problem that can’t be solved in the usual way… A Reader writes:I’ve heard that your Untangling™…
Focusing Tip #490 – A Focusing Take on Forgiveness
“During holiday time a lot of people have old hurts coming up.” Karen writes:What is your take on forgiveness? Many authors talk…
