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“Do I have to complete a Focusing process in one session?”
-Focusing Tip #473 “Is it necessary, or at least important, to complete in one…
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“Shouldn’t my Focusing be relevant to my life?”
-Focusing Tip #467 “I have difficulty finding the purpose of Focusing if no link is made with my reality.” A…
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“Could a person ever do too much Focusing?”
-Focusing Tip #466 “Could a person ever Focus too much…even become addicted to Focusing?” Connie writes: Here’s a question: Could…
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“Am I blocking myself from going deeper by crying?”
-Focusing Tip #465 Mary Elizabeth writes: When I do Focusing, my release is usually with tears. In other words: I cry. Sometimes…
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“My body feelings tend to come in my head…”
-Focusing Tip #464 “I often feel sensations in the head area when I check in with my body for a…