Focusing Tip #290 – “Why can’t I create the life I want?”
“What’s wrong with me? I can’t seem to create the life I want.” Katherine writes:“I’m hoping you can help with something that…
Focusing Tip #289 – Focusing makes it MORE difficult to communicate with other people
“Focusing makes it MORE difficult to communicate with other people.” Noa writes: “It seems that the more I do Focusing, the more…
Focusing Tip #288 – Saying “I’m sensing something in me” didn’t work.
“Saying ‘I’m sensing something in me that’s pressing’ didn’t work.” Ina writes: “Today I tried to do Focusing. ‘What’s the point?’ was…
Focusing Tip #287 – The parts do not trust the reassurances of Self-in-Presence
“The parts do not trust the reassurances of Self-in-Presence.” Susan writes: “I’m stuck at the end of some difficult Focusing sessions with…
Focusing Tip #286 – Even more on feeling the feelings of the person you’re Focusing with
Even more on feeling the feelings of the person you’re Focusing with Last week’s Tip and the one the week before, on…
Focusing Tip #285 – More on feeling the feelings of the person you’re Focusing with
More on feeling the feelings of the person you’re Focusing with Last week we heard from Vonna, who wrote: “When the person…
Focusing Tip #284 – I take on the feelings of the person I’m Focusing with.
“I take on the feelings of the person I’m Focusing with.” Vonna writes: “My Focusing is going OK, but I have a…
Focusing Tip #283 – I don’t like it when someone reflects back what I’m saying.
“I don’t like it when someone reflects back what I’m saying.” Robin writes: “I’m in the fourth week of a Path to…
Focusing Tip #282 – Did I forget anything?
“Did I forget anything?” I travel for weeks at a time, four or five times a year. Of course I have a…
Focusing Tip #281 – Are positive feelings better than negative feelings?
“Are positive feelings better than negative feelings?” Paul writes: “Is a feeling of positivity a part, just like a feeling of negativity…
