June 1 2010 – Tip #231
“Irritable Bowel syndrome restricts my freedom and is getting worse.” ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ A Reader writes: “My problem is ‘Irritable Bowel Syndrome’ and having…
May 25 2010 – Tip #230
“Can it be counterproductive to focus endlessly on a decision?” ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ A Reader writes: “I am personally in a very rewarding decision…
May 18 2010 – Tip #229
“It’s too intense and I can’t be with it” ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Fanta writes: “About weaving Focusing into a conversation or helping a friend…
May 11 2010 – Tip #228
“I can’t believe how long I was in denial!” ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Being “in denial” is one way we talk about a persistent closing…
May 4 2010 – Tip #227
“I brought up something the person was unaware of and she ignored me.” ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Anne writes, “A Focusing partner of mine recently…
April 27 2010 – Tip #226
“She left me feeling shut down – do you know of any better words?” ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Shelley writes: “I recently had a friend…
April 20 2010 – Tip #225
“How can I weave a bit of Focusing into a conversation?” ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Joan writes: “Now that I know Focusing, I wonder if…
Focusing Tip #224: Going Slowly & Staying in Contact
“Ever since the accident, I feel nausea whenever I get in my car.” Serena writes: “I recently had a car accident. When…
Focusing Tip #223: Being There for Yourself However Long It Takes
“My mother, to whom I was very close, committed suicide.” Lenka writes: “Three weeks ago, my mother, whom I was very close…
March 30 2010 – Tip #222
“My problem is that I cannot do this work on my own.” ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Kristin writes: “When I do Focusing work with my…
