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  • The Urge to Indulge with Ann Weiser Cornell

    The Urge to Indulge Brief Seminar

    Move into a new relationship with the part of you that reaches for the cookie and the part of you that makes you feel bad for doing it. You’ll get powerful and practical moves to give yourself genuine care and soothing instead of getting carried away by old habits.
    90-minute on-demand seminar
    Includes download of presentation slides