Focusing Tip #879 – Life Change + Difficult Feelings – “I didn’t ask for this change, and it scares me”
What can you do when a big life change is forced on you, and it seems to make everything worse? Read on……
Focusing Tip #856 – Personal Growth and Self-Love – “If I love myself, how do I change?”
Does accepting yourself hold you back from change? Read on… A Reader writes: I heard you give a talk on Inner Relationship…
Focusing Tip #760 – “Maybe being truly relaxed is too good to be true.”
When your stressful feelings don’t change, is it ever because change itself is scary? Read on… Maria writes: I’ve been Focusing for…
