Focusing Tip #873 – Feeling in the Body – “How can I get past these unimportant sensations?”
What if you want to get a felt sense and you can only feel your body’s reaction to your stressful thoughts? Read…
Focusing Tip #868 – Can’t Feel Anything – “I’m waiting for something to show up”
What if you want to be feeling something, and nothing comes? Read on… A Reader writes: I’m taking my first Focusing class…
Focusing Tip #860 – Focusing and The Body – “I’m more in touch with my feelings than with my body”
What if you feel your feelings but you don’t feel them in your body? Read on… A Reader writes: I seem to…
Focusing Tip #843 – Understanding Feelings – “How do I know if it’s a part or a felt sense?”
Do you need to know if what you feel is a part, or a felt sense? Read on… Renan writes: I know…
Focusing Tip #838 – “My felt senses aren’t new or fresh”
Are you getting stuck because a part of you doubts what you feel? Read on… Yun writes: I have something I would…
Focusing Tip #832 – “I can’t find any felt sensations at all”
Are feelings something you find, or something you wait for? Read on… Krys writes: I first came across Gendlin’s books years ago and…
Focusing Tip #830 – “What if my felt senses disappear?”
What if your feelings disappear when you try to describe them? Read on… Hans-Jörg writes: For me it is sometimes difficult to…
Focusing Tip #792 – Felt sensing versus intuition
Do you wonder if Focusing is a kind of intuition? Read on… Jenna writes: What’s the difference between a felt sense and…
Focusing Tip #764 – Sensing and Describing
What if you think you are feeling something, but you aren’t sure… and you wonder if you are making it up? Read…
Focusing Tip #756 – “I don’t know if this physical sensation is a felt sense.”
Do you get confused by not knowing where your body sensations come from? Read on… Margriet writes: Sometimes I get a bit…
