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From July 16 – 28, save 50% on On-demand and Audio Courses
How do you create a compassionate relationship with something that you feel? Read on… Richard writes: In your earlier writing about Focusing,…
Is the tightness in your chest giving you wise inner guidance? Or something else? Read on… John writes: In an exercise on contacting…
What living at a fast pace might be preventing us from experiencing… Read on. A Reader writes: I have a friend who…
What if your body is trying to communicate with you, but you don’t understand its language? Read on… Barry writes: I’ve been…
What do we mean when we say that the felt sense (in Focusing) is in the body? Read on… A Reader writes:…
What if you feel your emotional states easily, but it’s hard to feel your body? Read on… Gene writes: When I look…
Does it bother you when you have a feeling and you don’t know what it means? Read on… Jael writes: Sometimes I…
Do people tell you that you’re supposed to be able to feel what gives your life meaning, but you can’t feel it?…
How can you trust your inner feeling that something is right, even if it’s not logical? Read on… Bhavani writes: Can a…
What is meant by the term ‘felt shift’ and why is that so special? Dear Readers: One year ago I was teaching…
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The intention of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.
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