Focusing Tip #918 – Inner Critcs – “My critical parts have no positive purpose.”
Do you have inner critics that don’t feel helpful in any way? Read on… A Reader writes: I’ve heard people say that…
Focusing Tip #887 – “I procrastinate everything”
Is your life stuck because of a relentless inner critic? Read on… Malin writes: My inner critic is relentless. It is constantly…
Focusing Tip #886 – The links between procrastination and exhaustion
How are procrastination and exhaustion related? Read on… A Reader writes: I heard you talk about procrastination and exhaustion both being problems….
Focusing Tip #885 – “I’m trying to cut back and do less”
When you try to cut back on all you are doing, do you hit resistance? Read on… A Reader writes: I’m getting…
Focusing Tip #883 – Self-Acceptance – “It’s hard for me to accept how my life is”
Is it hard to accept yourself because of your life circumstances? Read on… A Reader writes: I watched your webinar on Embracing…
Focusing Tip #867 – Inner Critics – “I am always afraid what people will think about me”
What can you do with doubting yourself and comparing yourself to others? Read on… Uzzie writes: I always doubt on my abilities…
Focusing Tip #822 – “This part says I’m sure to fail”
Is something in you telling you that you don’t have what it takes? Read on… Jackie writes: I’ve been wanting to study…
Blog | Tips | Inner Critic
Focusing Tip #810 – “This part seems to hate me”
What can you do if a part of you attacks you viciously for making a mistake? Read on… A Reader writes: A…
Blog | Tips | Inner Critic
Focusing Tip #747 – Is the tightness in my chest a felt sense?
Is the tightness in your chest giving you wise inner guidance? Or something else? Read on… John writes: In an exercise on contacting…
Tips | Inner Critic | Blog
Focusing Tip #703 – “I struggle with feelings of failure, shame, inadequacy…”
If you feel that old negative beliefs about yourself are coming up more strongly now… Read on… Wendy writes: I wondered if…
