Focusing Tip #888 – “I keep trying to get to bed by midnight…”
Do you find yourself struggling to change a self-defeating habit? Read on… A Reader writes: Is there way to get myself to…
Focusing Tip #736 – “What does ‘inner relationship’ actually refer to?”
Why is inner relationship so important? Read on.. Christina writes: You and Barbara McGavin created Inner Relationship Focusing. I’ve been wondering—what does…
Focusing Tip #554 – Does it work best to speak TO the various inner parts of you, or ABOUT them?
“At times I feel confused about how this language works…” Nancy writes: I think one of the most helpful aspects of Inner…
