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Focusing Resources

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Blog | Tips

Focusing Tip #876 – Focusing + Therapy – A simple way to invite clients into Focusing

ByAnn Weiser Cornell January 31, 2024November 20, 2024

Wondering how to bring Focusing to your therapy clients? Read on… A Reader writes: I’m intrigued by what I know about Focusing…

Read More Focusing Tip #876 – Focusing + Therapy – A simple way to invite clients into FocusingContinue

Young female therapist sitting on chair and discussing problem with patients during psychotherapy session in group
Blog | Tips

Focusing Tip #870 – “I’m jealous of my therapist’s other clients”

ByAnn Weiser Cornell December 13, 2023October 3, 2024

Do you have attachment issues coming up in the therapy relationship? Read on… Mindy writes: I am in therapy. One challenging issue…

Read More Focusing Tip #870 – “I’m jealous of my therapist’s other clients”Continue

I had two clients this week who said something like “It feels stuck in my head.”
Blog | Tips

Focusing Tip #844 – Focusing and Therapy – “It feels stuck in my head.”

ByAnn Weiser Cornell May 17, 2023July 9, 2024

What can you do when your client has a hard time feeling in the body? Read on… A Reader writes: I had…

Read More Focusing Tip #844 – Focusing and Therapy – “It feels stuck in my head.”Continue

“I'm curious about how to get past that initial resistance...”
Tips | Blog

Focusing Tip #826 – “How do I get past the initial resistance?”

ByAnn Weiser Cornell January 4, 2023July 9, 2024

What if you are inviting someone to pause and feel, and they don’t want to? Read on… Alan asks: I keep returning…

Read More Focusing Tip #826 – “How do I get past the initial resistance?”Continue

“To be a Focusing Companion for other people, do I need training in Psychology?”
Tips | Blog

Focusing Tip #819 – “Do I need training in Psychology?”

ByAnn Weiser Cornell November 9, 2022July 24, 2024

Is exchanging Focusing partnership the same as doing psychotherapy? Read on… Suzanna writes: I’m studying Psychology. My question is: to be a…

Read More Focusing Tip #819 – “Do I need training in Psychology?”Continue

“Any tips for how I can help someone with Focusing on non-specific existential fear?”
Tips | Blog

Focusing Tip #765 – Focusing with existential fear

ByAnn Weiser Cornell September 1, 2021July 29, 2024

What if you have a sense of dread about anything and everything? Read on… David writes: I have a client who feels…

Read More Focusing Tip #765 – Focusing with existential fearContinue

Enough time for Focusing
Tips | Blog

Focusing Tip #639 – “Can I make progress with Focusing in 50 minute sessions?”

ByAnn Weiser Cornell January 9, 2019September 12, 2024

What if you’re distracted and feel rushed in therapy sessions because there’s not enough time to go deep? Read on… Dorine writes:…

Read More Focusing Tip #639 – “Can I make progress with Focusing in 50 minute sessions?”Continue

Blog | Tips

Focusing Tip #546 – “I want to be able to explain to my clients the kind of acceptance that leads to wellbeing and liberation.”

ByAnn Weiser Cornell February 8, 2017July 15, 2024

If you have a client struggling with chronic pain, do you suggest that they accept the pain? Leslie writes: I am a…

Read More Focusing Tip #546 – “I want to be able to explain to my clients the kind of acceptance that leads to wellbeing and liberation.”Continue

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  • New Here?
  • Ways to Learn
    • SHIFT
      Start Your Shift
      Your Path to Lasting Change
      The Inner Relationship Focusing Training Program
      Getting Free
      Getting Free:
      A Year of Untangling
      • Live, Online Courses
      • On-Demand Courses
      • Retreats
      • Books + Manuals
      • Free Resources
      • For Healing Professionals
  • Sessions
  • Self-Love Resources
    • Boost Self-Acceptance
    • Heal Emotional Trauma
    • Help with Inner Critics
    • Support for Anxiety, Stress, and Overwhelming Emotions
    • Improve Relationships
    • Create Healthy Boundaries
  • Free Intro Course
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