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Focusing Resources

Month: December 2018

Anns holiday message
Blog | Tips

Focusing Tip #637 – Looking back and looking forward

ByAnn Weiser Cornell December 20, 2018August 1, 2024

Dear Friends: The days are short… holidays are in the air… and I want to take a moment to share with you…

Read More Focusing Tip #637 – Looking back and looking forwardContinue

Does it bother you when you have a feeling and you don't know what it means? Read on...
Blog | Tips

Focusing Tip #636 – “I need to find out the meaning of my felt sense.”

ByAnn Weiser Cornell December 12, 2018July 30, 2024

Does it bother you when you have a feeling and you don’t know what it means? Read on… Jael writes: Sometimes I…

Read More Focusing Tip #636 – “I need to find out the meaning of my felt sense.”Continue

What do we do with those 'helpful' messages from other people that show up in our thoughts?
Blog | Tips

Focusing Tip #635 – “This inner message is not my own…”

ByAnn Weiser Cornell December 5, 2018September 12, 2024

What do we do with those ‘helpful’ messages from other people that show up in our thoughts? Read on… Michelle writes: Often…

Read More Focusing Tip #635 – “This inner message is not my own…”Continue

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  • New Here?
  • Ways to Learn
    • SHIFT
      Start Your Shift
      Your Path to Lasting Change
      The Inner Relationship Focusing Training Program
      Getting Free
      Getting Free:
      A Year of Untangling
      • Live, Online Courses
      • On-Demand Courses
      • Retreats
      • Books + Manuals
      • Free Resources
      • For Healing Professionals
  • Sessions
  • Self-Love Resources
    • Boost Self-Acceptance
    • Heal Emotional Trauma
    • Help with Inner Critics
    • Support for Anxiety, Stress, and Overwhelming Emotions
    • Improve Relationships
    • Create Healthy Boundaries
  • Free Intro Course
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