When You Have Physical Limitations
Sometimes people ask me if the tips I give about inner peace in challenging times can help even in really tough situations….
Focusing Tip #685 – “My aging mother needs me, and I resent her…”
How do we find the balance between being there for another person, and giving care to ourselves? Read on… A Reader writes:…
Focusing Tip #684 – “I am feeling my mother’s hopelessness – it’s not mine”
What can you do if the feeling you are experiencing is someone else’s feeling, not your own? Read on… Gudrun writes: When…
When You Think You’re No Good
One giant obstacle to feeling inwardly peaceful and good about yourself is an inner critic that seems to think you need to…
Blog | Tips | Inner Critic
Focusing Tip #683 – “I made a mistake and now I feel my guts turning around”
Do your guts twist up with shame when you make a mistake, even a very innocent one? Read on… Ada writes: As…
