Focusing Tip #802 – Focusing with climate fears
How do we help someone do Focusing with legitimate fears, like about climate change? Read on… Krisztina writes: My questions concerns climate…
Focusing Tip #801 – How Focusing helps develop the sense of self
How can you develop the ability to give compassion and care to yourself? Read on… Jenni writes: Can Focusing be helpful in…
Focusing Tip #800 – “I got stuck when I couldn’t move my grief.”
What if your grief feels immovable and untouchable? Read on… Ieva writes: My question is about “clearing space” when you are grieving….
Focusing Tip #799 – “Can I do Focusing with strong feelings as they come up?”
Is Focusing with strong emotions something I can do all day, or just at special times? Read on… Cathy writes: If I’m…
Focusing Tip #798 – “Can the Focusing process re-traumatize me?”
What is happening if you bring attention to a painful feeling and it feels worse? Read on… A Reader writes: Sometimes when…
