The Focusing Student’s & Companion’s Manual, Part One

The Focusing Student’s & Companion’s Manual, Part One

The Focusing Student’s & Companion’s Manual, Part One

$15.00$25.00

by Ann Weiser Cornell & Barbara McGavin

Designed to accompany the Level One and Two Focusing courses, this extensive, in-depth manual offers support for learning Focusing, emphasizing Focusing partnership. Exercise Sheets are a set of full size pages (in PDF format) that include exercise, reminders, useful phrases and key Focusing principles. These are useful reminders for Focusing partnership work.

“Focusing is a simple matter of holding a kind of open, non-judging attention to something which is directly experienced but is not yet in words. Out of this simplicity, many things come.”  – from the Introduction

Format
75 pages plus Appendix & Index, spiral bound to lie flat or PDF (digital download).

About Digital Downloads
*Please Note: Each purchased digital copy is licensed to one individual for personal use only.

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Quantity Discounts

Quantity discounts are available on bulk orders of The Focusing Student’s & Companion’s Manuals (English version only). Choose the appropriate number of manuals from the drop down and then modify the quantity to the exact number of copies you would like to order.

Quantity orders of 5 or more of either manual are discounted as follows:

5-9 = $20 Part One (20% discount)
10+ = $15 Part One  (40% discount)

If you are purchasing our Exercise Sheets to teach a course, please purchase one copy per student.

 

Content:

  • One: The Door Opens – An introduction to Focusing with four stages
  • Two: Finding Companions – The first skills of being a Focusing partner
  • Three: Making Focusing Your Own – Partnership agreements, practice groups, and solo Focusing
  • Four: Dwelling at the Edge – The philosophy behind Focusing, sensing and symbolizing, six recommendations
  • Five: The Power of Presence – What Presence is and why it’s so important
  • Six: Becoming Companions – Advanced listening techniques

Format

75 pages plus Appendix & Index, spiral bound to lie flat or PDF (digital download).

About Digital Downloads

If you purchase the Exercise Sheets & Handouts or manual as a digital download, you’ll receive an email after checkout with a link to download the PDF file(s), which you can then save to your computer. *Please Note: Each purchased digital copy is licensed to one individual for personal use only. 

Additional Information

Translations

Spanish

Manual de Focusing Para el Estudiante y el Compañero – Parte Uno  

Para las órdenes a granel
Para las peticiones de la orden a granel de los manuales (tres o más de cada), envíe por favor un email a Micky Welsh: mickyw@sinectis.com.ar

Dutch

Handleiding bij het leren focussen en begeleiden deel 1

French

Le Manuel de Focusing de L’étudiant et du Compagnon, Partie Un

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