~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Using Focusing with Bodywork Clients~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Kate writes: "I’m a bodyworker (massage andreflexology) and would be interested to hearyour suggestions of using Focusing techniqueswith…
Using Focusing with Depression Fran writes: "I would like you to write about how to use Focusing with depression. I amgoing through…
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~"A pervasive and general unease"~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Colin writes: "We’re all familiar with themore obvious recruits for Focusing – those invariably waiting for us each…
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~"It seemed like the first thing they needed was to find Presence."~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Christina writes: "When I was doing aFocusing presentation for a Breast…
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~"How Do You Present Focusing to a Client…?"~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Laura writes: "How do you present Focusing toa client in a therapeutic setting withoutintellectualizing or…
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~"How Do I Start with Nothing There?"~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Gisela writes: "When I WANT to focus, because I haveset a date with someone for Focusing,…
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~"How Can I Focus Alone?"~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Heather says that one of her "burning questions" about Focusing is how to do it alone.Focusing alone has…
Last week in our Weekly Tips I published a question from Jan, who wanted to know how to offer Focusing to his…
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~"How Can I Give My Daughter Some Focusing Insights?"~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Jan writes: "Thank you for the invitation to ask questions, here is one I’m…
Is the Critic Really Positive? ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Rick writes: “Why is it that we are assured that the Critic is always positive, once…
Get helpful ways to feel more empowered, calmer, and better able to handle whatever life brings you (in less than 10 minutes a day!).
OUR VISION
The intention of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.
CONNECT WITH US
Focusing Resources, Inc.
1474 University Ave, #155, Berkeley, CA 94702
T: 510-225-0690 | Email Us
©2024 Focusing Resources, Inc. Photos of Ann and Barbara by: In Her Image Photography & Cia Gould