October 24 2006
I have just finished a two-day workshop in the lovely northern Japanese region of Hokkaido, where the trees are glorious colors and…
I have just finished a two-day workshop in the lovely northern Japanese region of Hokkaido, where the trees are glorious colors and…
“That struggle is exhausting!” ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Alberta writes: “How do I access the voice and point of view of a ‘something’ when it…
“I have a hard time staying on track…” ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Heidi writes: “My question is about focusing alone. I have a hard time…
And then the pain went away… ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ It happened when Barbara McGavin and I were teaching Treasure Maps to the Soul in…
When Something is Hiding ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Miriam writes: “I am wanting to get deeper in touch with a hidden or locked, unknown place…
Focusing with Specific Issues ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Colin writes: “I would be grateful for more specific advice on using Focusing with specific issues. In…
How Can We Use Focusing in Group Settings? ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Elizabeth of Ontario writes: “I would like to hear about how Focusing can…
How Do I Start Focusing without Awkwardness? ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Marti from Illinois writes: “I’m focusing by phone with someone each week. When one…
Thanks to all of you who responded to our call for Burning Questions about Focusing! We have a rich array of questions…
Your Burning Question about Focusing ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ This week the Weekly Tips newsletter just wants to listen to you. What are you MOST…
Get helpful ways to feel more empowered, calmer, and better able to handle whatever life brings you (in less than 10 minutes a day!).
OUR VISION
The intention of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.
CONNECT WITH US
Focusing Resources, Inc.
1474 University Ave, #155, Berkeley, CA 94702
T: 510-225-0690 | Email Us
©2024 Focusing Resources, Inc. Photos of Ann and Barbara by: In Her Image Photography & Cia Gould