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Focusing Resources

Author: Ann Weiser Cornell

Blog | Tips

Aug 1 2006

ByAnn Weiser Cornell August 31, 2006July 9, 2024

“I Used to Do Focusing…” ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I’m lucky. I’m unlikely to get “out of practice” at Focusing, because it weaves its way…

Read More Aug 1 2006Continue

Tips | Blog

July 25 2006

ByAnn Weiser Cornell August 31, 2006July 9, 2024

Finding Treasure in Relationships… ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Recently a reporter called me up for a quote for an article on “loving the one you’re…

Read More July 25 2006Continue

Tips | Blog

July 18 2006

ByAnn Weiser Cornell August 31, 2006July 9, 2024

The Part that Doesn’t Want To One of my very favorite uses for Focusing is when I feel stuck in doing some…

Read More July 18 2006Continue

Tips | Blog

July 11 2006

ByAnn Weiser Cornell August 31, 2006July 9, 2024

“I Don’t Want to Know” After last week’s newsletter on hearing the inner voice, I received an email from someone who said,…

Read More July 11 2006Continue

Tips | Blog

July 4 2006

ByAnn Weiser Cornell August 10, 2006July 9, 2024

“So What is Focusing Anyway?” I used to dread that question. For all my experience as a Focusing teacher, the one time…

Read More July 4 2006Continue

Blog | Tips

June 27 2006

ByAnn Weiser Cornell July 5, 2006July 9, 2024

The Tears are Too Close Recently I heard from someone who didn’t want to do Focusing because she felt too close to…

Read More June 27 2006Continue

Tips | Blog

June 20 2006

ByAnn Weiser Cornell July 5, 2006July 9, 2024

The Recipe for “Stuck” Do you ever feel stuck when you’re Focusing? Do you ever feel stuck in your life? The answer…

Read More June 20 2006Continue

Tips | Blog

June 13 2006

ByAnn Weiser Cornell July 5, 2006July 9, 2024

The Language of Opening and Flowing This past weekend I did a workshop in “The Art of Facilitative Language.” In many ways…

Read More June 13 2006Continue

Tips | Blog

June 6 2006

ByAnn Weiser Cornell July 5, 2006July 9, 2024

Say “Yes” to What Comes I just spent the past weekend with three of my advanced students learning about taking a person…

Read More June 6 2006Continue

Tips | Blog

May 30 2006

ByAnn Weiser Cornell July 5, 2006July 9, 2024

“I Don’t Like This Feeling!” Focusing is a process of awareness. We become aware… and perhaps become aware of feelings, emotions, and…

Read More May 30 2006Continue

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  • New Here?
  • Ways to Learn
    • SHIFT
      Start Your Shift
      Your Path to Lasting Change
      The Inner Relationship Focusing Training Program
      Getting Free
      Getting Free:
      A Year of Untangling
      • Live, Online Courses
      • On-Demand Courses
      • Retreats
      • Books + Manuals
      • Free Resources
      • For Healing Professionals
  • Sessions
  • Self-Love Resources
    • Boost Self-Acceptance
    • Heal Emotional Trauma
    • Help with Inner Critics
    • Support for Anxiety, Stress, and Overwhelming Emotions
    • Improve Relationships
    • Create Healthy Boundaries
  • Free Intro Course
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