Focusing Tip #784 – Feeling paralyzed by painful regrets
Do you ever have the thought that you should have done better? Read on… Min writes: I often have the thought, “I…
Focusing Tip #783 – “What do I do with overwhelming dread and fear?”
What can you do when you’ve been hit with some scary news? Read on… Deb writes: Last week’s Tip on physical health…
Focusing Tip #782 – Can Focusing help improve physical health?
A Reader writes: I wonder if Focusing can help me improve my physical health. Dear Reader: Yes! There are a number of…
Focusing Tip #781 – A question about desires
Do you feel like you’d better give up on getting what you long for? Read on… Cori writes: I have a question…
Focusing Tip #780 – “I tell myself I look disgusting with extra weight”
Are you trying to change some unhealthy habits? Read on… A Reader writes: I’m trying to let go of this extra weight…
Focusing Tip #779 – “I’m late for everything. Do you have a tip for that?”
Do you wish you were better at being on time? Read on… Carol writes: Last week you gave a tip to someone…
Focusing Tip #778 – “My Focusing partner is always late”
If a person in your life is always late, and you are always on time, can this relationship be saved? Read on……
Focusing Tip #777 – “I long to be able to sleep better.”
Are you tired in the morning because of anxious thoughts at night? Read on… A Reader writes: So much is coming at us…
Focusing Tip #776 – “Even when I listen to them, my parts don’t change”
Do you wish that your obsolete parts would travel to another planet and leave you alone? Read on… Preston writes: There are…
Focusing Tip #775 – “I really want this part of me to change.”
What can you do when a part of you is blocking you from living your best life? Read on… Paul writes: I’ve…
