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Focusing Resources

Inner Critic

When you feel your parts have destroyed you
Blog | Tips | Inner Critic

Focusing Tip #589 – I feel my parts have ruined my life

ByAnn Weiser Cornell December 13, 2017July 11, 2024

Are you angry at the parts of you that have held you back from living your potential? Jim writes: Ann, when you…

Read More Focusing Tip #589 – I feel my parts have ruined my lifeContinue

starting over
Blog | Tips | Inner Critic

Focusing Tip #586 – If you are faced with illness or other losses, how do you remake a life?

ByAnn Weiser Cornell November 22, 2017July 15, 2024

Paula writes: My situation is that I developed a chronic illness and had to leave my high powered career on disability. It’s…

Read More Focusing Tip #586 – If you are faced with illness or other losses, how do you remake a life?Continue

Why ask if the answer is obvious
Blog | Tips | Inner Critic

Focusing Tip #565 – Do you have a hard time listening to your inner critic because you can’t hear it?

ByAnn Weiser Cornell June 21, 2017July 11, 2024

Bhavani writes: When people talk about listening to an inner critic I used to get confused because I don’t hear a voice…

Read More Focusing Tip #565 – Do you have a hard time listening to your inner critic because you can’t hear it?Continue

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  • New Here?
  • Ways to Learn
    • SHIFT
      Start Your Shift
      Your Path to Lasting Change
      The Inner Relationship Focusing Training Program
      Getting Free
      Getting Free:
      A Year of Untangling
      • Live, Online Courses
      • On-Demand Courses
      • Retreats
      • Books + Manuals
      • Free Resources
      • For Healing Professionals
  • Sessions
  • Self-Love Resources
    • Boost Self-Acceptance
    • Heal Emotional Trauma
    • Help with Inner Critics
    • Support for Anxiety, Stress, and Overwhelming Emotions
    • Improve Relationships
    • Create Healthy Boundaries
  • Free Intro Course
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