"Focusing makes it MORE difficult to communicate with other people."~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Noa writes: "It seems that the more I do Focusing, the…
"Saying 'I'm sensing something in me that's pressing' didn't work."~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Ina writes: "Today I tried to do Focusing. 'What's the point?'…
"The parts do not trust the reassurances of Self-in-Presence."~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Susan writes: "I'm stuck at the end of some difficult Focusing sessions…
Even more on feeling the feelings of the person you're Focusing with~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Last week's Tip and the one the week before,…
More on feeling the feelings of the person you're Focusing with~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Last week we heard from Vonna, who wrote: "When the…
"Are positive feelings better than negative feelings?"~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Paul writes: "Is a feeling of positivity a part, just like a feeling of…