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Blog | Tips

December 11 2007 #141

ByAnn Weiser Cornell December 12, 2007July 9, 2024

Focusing with Intimate Partners ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Bridget writes: Can you give any tips to Focusing with intimate partners? Here are some issues: 1….

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Tips | Blog

Focusing Tip #140 – Focusing and Panic Attacks

ByAnn Weiser Cornell December 5, 2007July 31, 2024

Ian writes: “I wanted to ask if you had any thoughts about using Focusing for helping with suffering from panic attacks. I…

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Tips | Blog

November 27 2007 #139

ByAnn Weiser Cornell December 5, 2007July 9, 2024

Before I get to this week’s Tip I want to share an email I received from Buddy, who suddenly had a very…

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Tips | Blog

November 20 2007 #138

ByAnn Weiser Cornell December 5, 2007July 9, 2024

Protecting the Focusing Space ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Selene writes: "What do you do when your Focusing partner goes second and is explicitly Focusing on…

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Tips | Blog

November 13 2007 #137

ByAnn Weiser Cornell December 5, 2007July 9, 2024

Scary Part or Scared Part? ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Arno writes: I am writing you about a passage in your article "Relationship=distance+connection". Client: "There’s a…

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Blog | Tips

November 6 2007 #136

ByAnn Weiser Cornell November 12, 2007July 9, 2024

Remember our recent Tip on intense pain? I just have to share with you something that Barbro Holström of Sweden wrote to…

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Tips | Blog

October 30 2007 #135

ByAnn Weiser Cornell November 12, 2007July 9, 2024

Presence with Tough Places Focusing Alone ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Ruth writes: "It’s clear to me that what is coming up during many of my…

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Tips | Blog

October 23 2007 #134

ByAnn Weiser Cornell October 23, 2007July 9, 2024

Focusing with Intense Pain ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Su writes: "I am interested in information on Focusing with intense pain – like the other week…

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Tips | Blog

October 16 2007 #133

ByAnn Weiser Cornell October 18, 2007July 9, 2024

Focusing When You Already Feel Good ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Pat writes: "More and more, when I sit down to focus with myself or with…

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Tips | Blog

October 9 2007 #132

ByAnn Weiser Cornell October 11, 2007July 9, 2024

The Inner Child and Focusing ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Someone writes: "When some Focusing writers talk about ‘inner child’ issues they say there is no…

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  • New Here?
  • Ways to Learn
    • SHIFT
      Start Your Shift
      Your Path to Lasting Change
      The Inner Relationship Focusing Training Program
      Getting Free
      Getting Free:
      A Year of Untangling
      • Live, Online Courses
      • On-Demand Courses
      • Retreats
      • Books + Manuals
      • Free Resources
      • For Healing Professionals
  • Sessions
  • Self-Love Resources
    • Boost Self-Acceptance
    • Heal Emotional Trauma
    • Help with Inner Critics
    • Support for Anxiety, Stress, and Overwhelming Emotions
    • Improve Relationships
    • Create Healthy Boundaries
  • Free Intro Course
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