July 25 2006
Finding Treasure in Relationships… ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Recently a reporter called me up for a quote for an article on “loving the one you’re…
July 18 2006
The Part that Doesn’t Want To One of my very favorite uses for Focusing is when I feel stuck in doing some…
July 11 2006
“I Don’t Want to Know” After last week’s newsletter on hearing the inner voice, I received an email from someone who said,…
July 4 2006
“So What is Focusing Anyway?” I used to dread that question. For all my experience as a Focusing teacher, the one time…
June 27 2006
The Tears are Too Close Recently I heard from someone who didn’t want to do Focusing because she felt too close to…
June 20 2006
The Recipe for “Stuck” Do you ever feel stuck when you’re Focusing? Do you ever feel stuck in your life? The answer…
June 13 2006
The Language of Opening and Flowing This past weekend I did a workshop in “The Art of Facilitative Language.” In many ways…
June 6 2006
Say “Yes” to What Comes I just spent the past weekend with three of my advanced students learning about taking a person…
May 30 2006
“I Don’t Like This Feeling!” Focusing is a process of awareness. We become aware… and perhaps become aware of feelings, emotions, and…
May 23 2006
Distractions Are Us At the start of a Focusing session, I like to take some time to sense my body. It’s not…
