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January 17 2006
-Images and Focusing, Part Two In response to last week’s Weekly Tips on Images and Focusing, I received a very…
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January 10 2006
-Images and Focusing What’s the connection between images and Focusing? I’ve had beginners say to me: “I don’t know if…
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January 3 2006
-Turning Over a New Calendar Page What do I want my life to be like in 2006? Where do I…
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December 27 2005
-Is it possible to have self-improvement without self-criticism? And wouldn’t it be lovely if it were? The Trouble with New…
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December 20 2005
-Focusing and Gift Shopping Around this time of year many of us buy more gifts for more people than at…
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December 13 2005
-More on Focusing in the Midst of Life Last week in Weekly Tips I wrote about the possibility of Focusing…
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December 6 2005
-The Fastest Way to Get Back to Myself All day long I encounter situations that need me to be in…
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November 29 2005
-Focusing allows us to be a friend to a part of us that is in pain. “Something in Me” Doesn’t…
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November 22 2005
-Focusing allows us to experience physical symptoms in a different way. “I Bumped My Toe!” People think I’m strange. When…
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November 15 2005
-Focusing is a fresh entering into our experience of life and situations, right now, just as we are. Describing Not…