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The Fastest Way to Get Back to Myself All day long I encounter situations that need me to be in touch with…

Focusing allows us to be a friend to a part of us that is in pain. “Something in Me” Doesn’t Want the…

Focusing allows us to experience physical symptoms in a different way. “I Bumped My Toe!” People think I’m strange. When I’m out…

Focusing is a fresh entering into our experience of life and situations, right now, just as we are. Describing Not Labeling Imagine…

Focusing is different from our usual way of being because it is a pause, a slowing down, and a sensing from a…

Focusing let’s us experience strong emotions in a different way, from a larger perspective, not being caught up in our feelings but…

Focusing offers a fresh way of approaching all the issues in our lives, not mired in the familiar stuck process, but sensing…

Future Weekly Tips could answer YOUR burning questions about Focusing! Just reply to this email and let me know what you’re wondering……

Focusing opens up a vibrantly rich dimension of possibility, beyond either/or, beyond stuck, moving into a world of creative originality that is…

Focusing gets you in touch with what is real and true, and you discover that the facts are friendly! Know Thyself Last…