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August 30 2005
-Living a Focusing life means living in process… Tips for Focusing Alone One thing that can help your Focusing alone…
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August 23 2005
-Living a Focusing life means encountering each moment freshly, understanding that we have never encountered this moment and all it…
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August 16 2005
-Living a Focusing life means understanding that the categories with which we understand the world are just approximations of what…
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August 9 2005
-Living a Focusing life means bringing awareness to how you are. Your body is always ready to give you a…
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August 2 2005
-Tips for Focusing Alone For the final session of the Focusing Alone course I ask everyone to find some sheets…
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July 26 2005
-Tips for Focusing Alone Participants in my current Focusing Alone phone class have been telling me how much easier it…
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July 19 2005
-Focusing is inner listening, inner respect, inner welcome. Tips for Focusing Alone Do you deserve to pay attention to yourself?…
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July 12 2005
-May Focusing be a constant friend to you in all that you do. Of course, the real friend is your…
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July 5 2005
-It’s so great to be living a Focusing life! Tips for Focusing Alone Last week I mentioned that often people…
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June 28 2005
-Summer is here, and in Berkeley we’re having the typical Northern California summer: cold! I’m looking forward to teaching my…