Focusing Tip #719 – “I’m not doing enough to help heal the world”
What can you do with the feeling that so much is wrong and you should be doing more to help? Read on……
Focusing Tip #718 – “I’m confused about how to interact with my Parts”
If our inner Parts are not like little people inside us, then how should we treat them? Read on… Judy writes: Your…
Focusing Tip #717 – “My parts don’t seem to be temporary.”
Can the parts of us that get triggered ever change? Read on… Paul writes: In last week’s Tip you wrote that Parts…
Focusing Tip #716 – Can our parts work things out with each other?
If you have inner parts in conflict, can’t you mediate between them? Read on… Maria writes: In one of your seminars you…
Focusing Tip #715 – Is Self-in-Presence just for Focusing… or is it a way to live?
Do we need our emotions in order to live our lives? Read on… Jen writes: I read just about all of your…
Focusing Tip #714 – Does my emotion belong to Self-in-Presence or a Part?
Would you treat your emotions differently depending on whether they are about the present or from the past? Read on… Diana writes:…
Focusing Tip #713 – When is the best time to do Focusing?
When is the best time to bring awareness to your feelings – when they are strong, or when you have quiet time?…
Focusing Tip #712 – “Am I attracting bad things by feeling ‘negative’ emotions?”
If you accept the ‘negative’ things you feel and think, will that attract more of the same into your life? Read on……
Focusing Tip #711 – “There are so many past hurts that need healing…”
Do you get discouraged because even though your traumas are healing there are so many yet to go? Read on… A Reader…
Focusing Tip #710 – “I avoid my friends because when I’m with them I feel vulnerable”
Do such tangled feelings come up around friends that you just want to stay home and avoid them? Read on… Ada writes:…
