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Tips

Blog | Tips

April 10 2006

ByAnn Weiser Cornell May 16, 2006July 9, 2024

I’m in Pain — Now What? “I am in pain… and I am trying not to be.” Readers of my new book…

Read More April 10 2006Continue

Tips | Blog

April 4 2006

ByAnn Weiser Cornell May 16, 2006July 9, 2024

“I Know I Don’t Need That, I Can Let It Go” Recently I redecorated my bedroom. I was able to go through…

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Tips | Blog

March 28 2006

ByAnn Weiser Cornell March 30, 2006July 9, 2024

“I Can’t Believe I Lied to Myself for So Long” “I can’t believe I lied to myself for so long.” That’s what…

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Tips | Blog

March 21 2006

ByAnn Weiser Cornell March 30, 2006July 9, 2024

We ARE Creative Process The more I learn about the philosophy behind Focusing (the work of Eugene Gendlin), the more I understand…

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Tips | Blog

March 14 2006

ByAnn Weiser Cornell March 30, 2006July 9, 2024

Emotions Repeat, but the Felt Sense is Always Fresh I received this question from a Focusing student: “In your experience, how does…

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Blog | Tips

March 7 2006

ByAnn Weiser Cornell March 30, 2006July 9, 2024

It’s Not What You Think I thought the workers were coming over for a three-hour job, just to remove the fake brick…

Read More March 7 2006Continue

Tips | Blog

February 28 2006

ByAnn Weiser Cornell March 7, 2006July 9, 2024

Wouldn’t it be great to be non-defensive, free of the fear of others’ criticism? Read on! The Opposite of Criticism “This is…

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Tips | Blog

February 21 2006

ByAnn Weiser Cornell March 7, 2006July 9, 2024

Why does the Focusing community emphasize Focusing with a partner? Isn’t it a good thing to Focus on one’s own? Read on!…

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Tips | Blog

February 14 2006

ByAnn Weiser Cornell March 7, 2006July 9, 2024

OK, I give in! The air is full of love and romance today, and who am I to resist! Love, Romance, and…

Read More February 14 2006Continue

Tips | Blog

February 7 2006

ByAnn Weiser Cornell February 13, 2006July 9, 2024

What can you do when your mind interferes with your Focusing? Read on… “My Mind is Keeping Me Away from My Body”…

Read More February 7 2006Continue

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  • New Here?
  • Ways to Learn
    • SHIFT
      Start Your Shift
      Your Path to Lasting Change
      The Inner Relationship Focusing Training Program
      Getting Free
      Getting Free:
      A Year of Untangling
      • Live, Online Courses
      • On-Demand Courses
      • Retreats
      • Books + Manuals
      • Free Resources
      • For Healing Professionals
  • Sessions
  • Self-Love Resources
    • Boost Self-Acceptance
    • Heal Emotional Trauma
    • Help with Inner Critics
    • Support for Anxiety, Stress, and Overwhelming Emotions
    • Improve Relationships
    • Create Healthy Boundaries
  • Free Intro Course
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