Growing Closer: 21 Days to More Trust, Openness & Belonging
Starts May 13! In this guided 21-day course, you’ll learn to communicate with more clarity, navigate hard moments with compassion, and show up more authentically in your relationships.
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Starts May 13! In this guided 21-day course, you’ll learn to communicate with more clarity, navigate hard moments with compassion, and show up more authentically in your relationships.
4-week live online course with Ann Weiser Cornell & Peter Gill Focusing on the Good Cultivate positive feelings and enjoy more of life. Learn how to discover joy, meaning, wonder, and your body’s “yes”! Cultivate positive feelings and enjoy more of life Focusing on the Good a 4-week live online course with Ann Weiser Cornell…
A 21-day journey toward empowered aging. Learn how to face challenges like isolation and physical changes while finding joy and fulfillment in the next chapter of life.
Based on the powerful process taught at Untangling retreats… A compelling new way to think about, relate to, and transform the most stuck problems in life… Untangling How You Can Transform What’s Impossibly Stuck by Barbara McGavin & Ann Weiser Cornell Are there problems in your life that seem like they’ll never change? It turns…
Is it hard to put your own needs first sometimes? In this 21-day course, you’ll receive practical support and guidance to help you finally set boundaries you can feel good about.
This 3-module course helps you navigate tough decisions with warmth and clarity. You’ll discover how to honor your conflicting feelings and make more confident decisions in the process.
In this 21-day course, you’ll learn to recognize burnout, develop resources to turn it around, and reconnect with the magic of what you really want for your life.
Advanced Untangling Demo Course Learn how Ann Weiser Cornell and Barbara McGavin guide students through Untangling sessions. Are you ready to go further with developing your Untangling skills? If you want to get better at facilitating a complex, multi-layered process like Untangling, perhaps the best way is to observe the creators of the method in…
In this 21-day guided journey, you’ll discover gentle, sustainable practices that restore your energy, help you listen inward with kindness, and support you in living a more well-rested, self-loving life.
~ 18-week live, online course with Ann Weiser Cornell ~ Living A Focusing Life Dive deeper into key issues like action blocks and decisions while building more confidence as a Focusing partner. “For me, living a Focusing life means being able to trust my inner sense of rightness in my choices and my relationships.” ―…
Get helpful ways to feel more empowered, calmer, and better able to handle whatever life brings you (in less than 10 minutes a day!).
OUR VISION
The intention of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.
CONNECT WITH US
Focusing Resources, Inc.
1474 University Ave, #155, Berkeley, CA 94702
T: 510-225-0690 | Email Us
©2024 Focusing Resources, Inc. Photos of Ann and Barbara by: In Her Image Photography & Cia Gould