Our Session Sale is Here!
From June 16-18, save $50 on each guided IRF session with Ann Weiser Cornell.
Use Code FLASH2026 – Stock up now, use them later!
Our Session Sale is Here! From June 16-18, save $50 on each guided session with Ann Weiser Cornell. Use Code FLASH2026 – Stock up now, use them later!
Portfolio
Getting Free Join Ann Weiser Cornell and Barbara McGavin for A Year of Untangling® Getting Free Join Ann Weiser Cornell and Barbara McGavin for A Year of Untangling® Are there places in your life that are impossibly stuck? It’s not uncommon to feel there is an unbridgeable gap between how you want your life to…
The Untangling® Intensive with Ann Weiser Cornell and Barbara McGavin The Untangling® Intensive with Ann Weiser Cornell and Barbara McGavin Do you long for life to change but keep getting tangled up when you try? Does what you want for your life seem impossible? It sounds like you might have a Tangle… The Untangling® Intensive…
A Free 5-Day E-Course with Ann Weiser Cornell If you’ve ever been hijacked by your feelings, and done or said something you later regretted, there’s a gentler way. Get Bigger Than What’s Bugging You A Free 5-Day E-Course with Ann Weiser Cornell If you’ve ever been hijacked by your feelings, and done or said something…
This 6-module program will teach you the Inner Relationship Focusing process and how to apply the IRF process to decisions, releasing blocks, inner critics, and more.
The Inner Relationship Focusing Training Program From self-criticism, anxiety, feeling stuck… to inner kindness, calm, and clarity. Join Your Path to Lasting Change, a live online program to help you build emotional resilience and live more peacefully. Next Course StartsOctober 7 Registration Closes September 23 The Inner Relationship Focusing Training Program From self-criticism, anxiety, feeling…
Shifting Your Relationship with Pain, Part Four Watch Past Videos: Video One | Video Two | Video Three
Shifting Your Relationship with Pain, Part Three Watch Past Videos: Video One | Video Two
Shifting Your Relationship with Pain, Part Two Part of a Series Video One | Video Three
Shifting Your Relationship with Pain, Part One Watch The Next Videos: Video Two | Video Three
Wondering how to get started with Inner Relationship Focusing? We’re here to help. Get started with our comprehensive training program, Your Path to Lasting Change. If you’re not familiar with Focusing and want to get an experience of what it can do for you, click here. If you’ve already taken Path and are wondering what…
Get helpful ways to feel more empowered, calmer, and better able to handle whatever life brings you (in less than 10 minutes a day!).
OUR VISION
The intention of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.
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Focusing Resources, Inc.
1474 University Ave, #155, Berkeley, CA 94702
T: 510-225-0690 | Email Us
©2026 Focusing Resources, Inc. Photos of Ann and Barbara by: In Her Image Photography & Cia Gould