The Year of the Big Shift
Original price was: $747.00.$547.00Current price is: $547.00.One-Year On-Demand Video Course
Begins January 2026
Unlimited, lifetime access to The Year of the Big Shift online course
Taught by Ann Weiser Cornell
Showing 1–16 of 23 results

One-Year On-Demand Video Course
Begins January 2026
Unlimited, lifetime access to The Year of the Big Shift online course
Taught by Ann Weiser Cornell
21-day video course to help you transform the way you relate to other people. Growing Closer helps you break through barriers to trust, connection, and belonging—starting with yourself.
21-day Video Course to help you approach growing older with a uniquely IRF perspective so that you can lean into your later years with confidence, self-acceptance, and joy.

21-day Video Course to help you learn to recognize burnout, develop resources to turn it around, and reconnect with the magic of what you really want for your life.
3-module on-demand video course to help you discover the practical steps to making decisions with your whole self.
Unlimited, lifetime access
Downloadable workbook
Access to our online forum
This is an on-demand course. Video was recorded during an actual live course and has been edited. Sound quality may vary.

21-day Video Course to help you move beyond stress and burnout so you can take care of your well-being at every level.
3-module on-demand video course to identify your action blocks, relate to them in a new way, and release the dynamic that holds blocks to action in place so you can move forward again.
Unlimited, lifetime access Downloadable workbook Access to our online forum
This is an on-demand course. Video was recorded during an actual live course and has been edited. Sound quality may vary.

7-Module On-Demand Course
Unlimited, lifetime access
Taught by Ann Weiser Cornell

21-day Video Course to learn a loving, life-enhancing way to change the way you experience the parts that criticize you. Helps you move forward with more confidence, self-compassion, and inner peace.
Three Week On-Demand Video Course to help you learn powerful and practical ways to help your therapy clients heal from trauma by supporting the client in cultivating the strong inner self, Self-in-Presence. Unlimited, lifetime access Taught by Ann Weiser Cornell Note: This is an interactive video course. Video was recorded during an actual live course and has been edited. Sound quality may vary.

3-Module Video Course to learn how loss can open you up to change you didn’t know was possible as you trust your inner sense of rightness and allow something new to emerge.
Unlimited, lifetime access
Downloadable workbook
Access to our online forum
This is an on-demand course. Video was recorded during an actual live course and has been edited. Sound quality may vary.

3-week Video Course to transform shame and lack of self-love, and to help you shift how you perceive the most “unlovable” parts of yourself.
Unlimited, lifetime access
Downloadable workbook
Access to our online forum
This is an on-demand course. Video was recorded during an actual live course and has been edited. Sound quality may vary.

Two, 15-minute audio exercises. The first one expands upon the powerful “Might You Be Worried” exercise in the Transforming Your Inner Critic mini-course. The second helps you handle life’s mistakes without beating yourself up inside.
A beautiful custom-designed workbook you can use to follow along and make notes about your experience.

Learn ways of listening to exhaustion, tiredness, weariness, and physical aches and pains so that you feel better, not worse.
90-minute on-demand seminar
Includes download of presentation slides

An online seminar where you’ll learn how to tap into your body’s wisdom and gain resources to feel confident about handling the health challenges you’re facing now or in the future.
90-minute on-demand seminar
Includes download of presentation slides

Shift your relationship with regret. We can’t change the past, but we can change what it means to us. And in a way that is forgiving and loving toward ourselves as well.
90-minute on-demand seminar
Includes download of presentation slides

Get helpful ways to feel more empowered, calmer, and better able to handle whatever life brings you (in less than 10 minutes a day!).
OUR VISION
The intention of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.
CONNECT WITH US
Focusing Resources, Inc.
1474 University Ave, #155, Berkeley, CA 94702
T: 510-225-0690 | Email Us
©2024 Focusing Resources, Inc. Photos of Ann and Barbara by: In Her Image Photography & Cia Gould