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Focusing Resources

decisions

Abstract illustration symbolizing mental health and ADHD awareness with arrows representing thoughts.
Blog | Tips

Focusing Tip #904 – How to know what to Focus on

ByAnn Weiser Cornell September 4, 2024April 7, 2025

Out of all the things you could Focus with, how do you know which one to go with? Read on… Jenna writes:…

Read More Focusing Tip #904 – How to know what to Focus onContinue

Scenic rural road sign on farmland with clear blue sky and clouds.
Blog | Tips

Focusing Tip #903 – Deciding between two job options

ByAnn Weiser Cornell August 28, 2024April 2, 2025

Are you faced with two alternatives, and you want Focusing to help you decide? Read on… Sibille writes: How do I go…

Read More Focusing Tip #903 – Deciding between two job optionsContinue

Close-up of a thoughtful senior woman wearing a cozy turtleneck sweater.
Blog | Tips

Focusing Tip #879 – Life Change + Difficult Feelings – “I didn’t ask for this change, and it scares me”

ByAnn Weiser Cornell February 28, 2024November 20, 2024

What can you do when a big life change is forced on you, and it seems to make everything worse? Read on……

Read More Focusing Tip #879 – Life Change + Difficult Feelings – “I didn’t ask for this change, and it scares me”Continue

Sometimes I get the impulse to eat even though I'm not hungry.
Tips | Blog

Focusing Tip #761 – “Sometimes I get the impulse to eat even though I’m not hungry.”

ByAnn Weiser Cornell July 20, 2021August 21, 2024

If you’ve got a part that wants to over-indulge and another part criticizing you, what can you do? Read on… Agnes writes:…

Read More Focusing Tip #761 – “Sometimes I get the impulse to eat even though I’m not hungry.”Continue

Have you got a big decision that matters a lot but you can't decide what to do? Read on...
Tips | Blog

Focusing Tip #727 – “I’m not usually so indecisive…”

ByAnn Weiser Cornell October 28, 2020July 31, 2024

Have you got a big decision that matters a lot but you can’t decide what to do? Read on… Jeff writes: Here…

Read More Focusing Tip #727 – “I’m not usually so indecisive…”Continue

I can't tell what gives my life meaning.
Tips | Blog

Focusing Tip #634 – “I can’t tell what gives my life meaning.”

ByAnn Weiser Cornell November 30, 2018August 27, 2024

Do people tell you that you’re supposed to be able to feel what gives your life meaning, but you can’t feel it?…

Read More Focusing Tip #634 – “I can’t tell what gives my life meaning.”Continue

When even thinking about making that big decision makes your heart beat anxiously, what do you do?
Tips | Blog

Focusing Tip #629 – “Just the idea of coming to a decision scares me.”

ByAnn Weiser Cornell October 17, 2018August 6, 2024

When even thinking about making that big decision makes your heart beat anxiously, what do you do? Read on… Sarah writes: One…

Read More Focusing Tip #629 – “Just the idea of coming to a decision scares me.”Continue

Learning from bad decision
Blog

Making Good Decisions

ByAnn Weiser Cornell August 29, 2017July 9, 2024

I abandoned my sister when she was dying. It seemed like a good idea at the time, but actually it was the…

Read More Making Good DecisionsContinue

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  • New Here?
  • Ways to Learn
    • SHIFT
      Start Your Shift
      Your Path to Lasting Change
      The Inner Relationship Focusing Training Program
      Getting Free
      Getting Free:
      A Year of Untangling
      • Live, Online Courses
      • On-Demand Courses
      • Retreats
      • Books + Manuals
      • Free Resources
      • For Healing Professionals
  • Sessions
  • Self-Love Resources
    • Boost Self-Acceptance
    • Heal Emotional Trauma
    • Help with Inner Critics
    • Support for Anxiety, Stress, and Overwhelming Emotions
    • Improve Relationships
    • Create Healthy Boundaries
  • Free Intro Course
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