Focusing Tip #879 – Life Change + Difficult Feelings – “I didn’t ask for this change, and it scares me”
What can you do when a big life change is forced on you, and it seems to make everything worse? Read on……
Focusing Tip #761 – “Sometimes I get the impulse to eat even though I’m not hungry.”
If you’ve got a part that wants to over-indulge and another part criticizing you, what can you do? Read on… Agnes writes:…
Focusing Tip #727 – “I’m not usually so indecisive…”
Have you got a big decision that matters a lot but you can’t decide what to do? Read on… Jeff writes: Here…
Focusing Tip #634 – “I can’t tell what gives my life meaning.”
Do people tell you that you’re supposed to be able to feel what gives your life meaning, but you can’t feel it?…
Focusing Tip #629 – “Just the idea of coming to a decision scares me.”
When even thinking about making that big decision makes your heart beat anxiously, what do you do? Read on… Sarah writes: One…
Making Good Decisions
I abandoned my sister when she was dying. It seemed like a good idea at the time, but actually it was the…
