What if you lose contact with what you were Focusing on? Read on… Sean writes: My mind wanders as I’m trying to…
Do you ever feel you are stuck feeling the same thing over and over? Read on… A Reader writes: In Focusing class…
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The intention of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.
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