Focusing Tip #833 – “I struggle to accept the craziness of life”
Are you trying to understand the contradictions and complexities of life? Read on… Matthias writes: There seem to be big why questions without…
Focusing Tip #821 – To the part that resists being thankful… you’re welcome too
What if you don’t feel like being grateful on the day when everyone is supposed to feel grateful? Read on… Dear Readers:…
Focusing Tip #753 – Focusing when the feelings are “too much”
What can you do when your feelings are so intense that they scare you… and it feels like even feeling them is…
Fousing Tip #680 – “When Focusing, sometimes I just find a lot of pain.”
What’s going on when you experience nothing but pain? Read on… Gudrun writes: When I do Focusing, sometimes I find a lot of pain….
Focusing Tip #532 – When old memories trigger difficult feelings…
When difficult feelings are triggered bringing up old memories, what do you do with the part of you that doesn’t want to…
