More free live webinars with Ann Weiser Cornell – see what’s coming up
Your Path to Lasting Change signups are open – learn how to truly love yourself here
What’s going on when you experience nothing but pain? Read on… Gudrun writes: When I do Focusing, sometimes I find a lot of pain….
When difficult feelings are triggered bringing up old memories, what do you do with the part of you that doesn’t want to…
Get helpful ways to feel more empowered, calmer, and better able to handle whatever life brings you (in less than 10 minutes a day!).
OUR VISION
The intention of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.
CONNECT WITH US
Focusing Resources, Inc.
1474 University Ave, #155, Berkeley, CA 94702
T: 510-225-0690 | Email Us
©2026 Focusing Resources, Inc. Photos of Ann and Barbara by: In Her Image Photography & Cia Gould