Focusing Tip #792 – Felt sensing versus intuition
Do you wonder if Focusing is a kind of intuition? Read on… Jenna writes: What’s the difference between a felt sense and…
Focusing Tip #764 – Sensing and Describing
What if you think you are feeling something, but you aren’t sure… and you wonder if you are making it up? Read…
Focusing Tip #756 – “I don’t know if this physical sensation is a felt sense.”
Do you get confused by not knowing where your body sensations come from? Read on… Margriet writes: Sometimes I get a bit…
Focusing Tip #754 – “How can I get a felt sense when I don’t have one?”
What can you do if you don’t find any feelings… yet you know they are in there somewhere? Read on…. Edward writes:…
Focusing Tip #749 – “My felt sense disappears when I look at it”
Is your inner world a safe place for your feelings and felt senses? Read on… Cveta writes: When I’m Focusing I have…
Focusing Tip #748 – “Do you no longer ask a felt sense what it needs?”
How do you create a compassionate relationship with something that you feel? Read on… Richard writes: In your earlier writing about Focusing,…
Inner Critic | Tips | Blog
Focusing Tip #747 – Is the tightness in my chest a felt sense?
Is the tightness in your chest giving you wise inner guidance? Or something else? Read on… John writes: In an exercise on contacting…
Focusing Tip #742 – “My friend says he never gets felt senses.”
What living at a fast pace might be preventing us from experiencing… Read on. A Reader writes: I have a friend who…
Focusing Tip #734 – “I never get information from my felt sense”
What if your body is trying to communicate with you, but you don’t understand its language? Read on… Barry writes: I’ve been…
Focusing Tip #664 – I’m not able to contact a felt sense in my body
What do we mean when we say that the felt sense (in Focusing) is in the body? Read on… A Reader writes:…
