Focusing Tip #754 – “How can I get a felt sense when I don’t have one?”
What can you do if you don’t find any feelings… yet you know they are in there somewhere? Read on…. Edward writes:…
Focusing Tip #749 – “My felt sense disappears when I look at it”
Is your inner world a safe place for your feelings and felt senses? Read on… Cveta writes: When I’m Focusing I have…
Focusing Tip #748 – “Do you no longer ask a felt sense what it needs?”
How do you create a compassionate relationship with something that you feel? Read on… Richard writes: In your earlier writing about Focusing,…
Blog | Tips | Inner Critic
Focusing Tip #747 – Is the tightness in my chest a felt sense?
Is the tightness in your chest giving you wise inner guidance? Or something else? Read on… John writes: In an exercise on contacting…
Focusing Tip #742 – “My friend says he never gets felt senses.”
What living at a fast pace might be preventing us from experiencing… Read on. A Reader writes: I have a friend who…
Focusing Tip #734 – “I never get information from my felt sense”
What if your body is trying to communicate with you, but you don’t understand its language? Read on… Barry writes: I’ve been…
Focusing Tip #664 – I’m not able to contact a felt sense in my body
What do we mean when we say that the felt sense (in Focusing) is in the body? Read on… A Reader writes:…
Focusing Tip #641 – “I feel my emotions easily but I’m not so connected to my body”
What if you feel your emotional states easily, but it’s hard to feel your body? Read on… Gene writes: When I look…
Focusing Tip #636 – “I need to find out the meaning of my felt sense.”
Does it bother you when you have a feeling and you don’t know what it means? Read on… Jael writes: Sometimes I…
Focusing Tip #634 – “I can’t tell what gives my life meaning.”
Do people tell you that you’re supposed to be able to feel what gives your life meaning, but you can’t feel it?…
