Shop Our Summer Sale Here!
From July 16 – 28, save 50% on On-demand and Audio Courses
Our Summer Sale is Here!
From July 16 – 28, save 50% on On-demand and Audio Courses
What do you pay attention to when you are getting to know a part of you? Read on… Sean writes: When getting…
Do you wonder what kind of thing a felt sense is? Read on… Ellen writes: Could you say more about the difference…
What can you do when your felt senses don’t want to be looked at? Read on… A Reader writes: Whenever I try…
Are you faced with two alternatives, and you want Focusing to help you decide? Read on… Sibille writes: How do I go…
Is it hard to keep up when people speak quickly and opinions are flying around? Read on… Aleena writes: I read your…
Do you ever feel you are stuck feeling the same thing over and over? Read on… A Reader writes: In Focusing class…
Do you find yourself feeling the feelings of the other person? Read on… Alison writes: When I am Focusing, I often seem…
If you’ve heard of a “felt sense” but you can’t quite grasp what it is, read on… A Reader writes: I hear…
What if you want to get a felt sense and you can only feel your body’s reaction to your stressful thoughts? Read…
What if you want to be feeling something, and nothing comes? Read on… A Reader writes: I’m taking my first Focusing class…
Get helpful ways to feel more empowered, calmer, and better able to handle whatever life brings you (in less than 10 minutes a day!).
OUR VISION
The intention of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.
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Focusing Resources, Inc.
1474 University Ave, #155, Berkeley, CA 94702
T: 510-225-0690 | Email Us
©2024 Focusing Resources, Inc. Photos of Ann and Barbara by: In Her Image Photography & Cia Gould