Focusing Tip #952 – IRF + Parts Work – “Shall I explain to the part that those aren’t my experiences?”
Should you explain to a part of you what it’s showing you didn’t happen to you? Read on… Anne-Marie writes: I was…
Should you explain to a part of you what it’s showing you didn’t happen to you? Read on… Anne-Marie writes: I was…
When you say Hello in Focusing, who are you talking to? Read on… A Reader writes: You suggest we say Hello to…
How do you know if a feeling belongs to a part, or if it’s you? Read on… A Reader writes: I’m wondering,…
What if you find a part in you that is mute? Read on… Jewelle writes: Last night waking up in the wee…
Are your anxious parts controlling your actions? Read on… Gabriel writes: I have always struggled with an intense fear of doing something…
What if asking the body what it needs brings up an inner argument? Read on… Jo writes: Could you clarify the step…
What if a part of you is angry at you for just saying Hello? Read on… Marijke writes: When I say hello…
Who is it in you who is aware of your feelings? Another part of you? Read on… Lisa writes: I’ve been taking…
Want to know something about types of parts and how they like to be treated? Read on… Sean writes: When is it…
What do you pay attention to when you are getting to know a part of you? Read on… Sean writes: When getting…
Get helpful ways to feel more empowered, calmer, and better able to handle whatever life brings you (in less than 10 minutes a day!).
OUR VISION
The intention of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.
CONNECT WITH US
Focusing Resources, Inc.
1474 University Ave, #155, Berkeley, CA 94702
T: 510-225-0690 | Email Us
©2024 Focusing Resources, Inc. Photos of Ann and Barbara by: In Her Image Photography & Cia Gould