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From July 16 – 28, save 50% on On-demand and Audio Courses
Our Summer Sale is Here!
From July 16 – 28, save 50% on On-demand and Audio Courses
When something you feel doesn’t reveal itself to you, perhaps it’s because it doesn’t feel safe. Read on… Last week, a reader…
Do you need to know if what you feel is a part, or a felt sense? Read on… Renan writes: I know…
What happens to parts once we contact them? Read on… A Reader writes: I appreciated hearing you talk about Inner Relationship Focusing,…
Do you have a hard time becoming aware of your parts? Read on… A Reader asks: I can only notice that parts…
Does it feel like you don’t have time to sense what is really right for you? Read on… A Reader asks: I’m just…
When you have a worried part, how can you tell it that you have heard its worries? Read on… AJ writes: Yesterday…
Angry parts, parts angry at the angry parts, what do you do with them all? Read on… Cori writes: I have something…
Who is the “you” who can say Hello to your parts? Read on… Jeff writes: Thank you for Tip #808! It’s REALLY…
Can we do Inner Relationship Focusing without talking about parts? Read on… Grace writes: I work with someone who doesn’t like to…
Does it help to name our parts if we meet them again and again? Read on… Amanda writes: I really liked your…
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The intention of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.
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