Focusing Tip #376 – The Shame of Longing
“He will be appalled when he gets to know me better…” A Reader writes: “For quite some time, I have been aware…
Focusing Tip #272 – “I am often furious, and very ashamed of it.”
How do we “untangle” when feelings seem to react & stimulate each other? Torie writes: “I am often furious, very ashamed of…
Focusing Tip #240 – Focusing with Shame
Holding Presence with a part that feels deeply ashamed… A Reader writes:“Do you have anything to say about holding Presence with a…
