Focusing Tip #917 – Overwhelming Emotions – “Something prevents me from using Focusing.”
What if you find it hard to do Focusing when you’re feeling stuck in your life? Read on… Ana Rosa writes: I…
Focusing Tip #868 – Can’t Feel Anything – “I’m waiting for something to show up”
What if you want to be feeling something, and nothing comes? Read on… A Reader writes: I’m taking my first Focusing class…
Focusing Tip #838 – “My felt senses aren’t new or fresh”
Are you getting stuck because a part of you doubts what you feel? Read on… Yun writes: I have something I would…
Focusing Tip #551 – “I am wondering if doing too much Focusing will make those parts resistant to change.”
Could trying to do too much Focusing create resistance to change? Bhavani writes: If an issue seems stuck, how often should one…
