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Focusing Resources

Month: August 2019

Does it feel like you have too many parts all demanding to be cared for? Read on...
Blog | Tips

Focusing Tip #670 – I start Focusing with one part but a lot of other parts show up

ByAnn Weiser Cornell August 28, 2019September 12, 2024

Does it feel like you have too many parts all demanding to be cared for? Read on… Linda writes: When I start…

Read More Focusing Tip #670 – I start Focusing with one part but a lot of other parts show upContinue

“I get impatient... I keep wanting to jump up and get out of there.”
Blog | Tips

Focusing Tip #669 – “I keep wanting to jump up and get out of there”

ByAnn Weiser Cornell August 21, 2019August 6, 2024

Do you feel like you’re too impatient to listen to your body? Read on… John writes: You teach listening to the body….

Read More Focusing Tip #669 – “I keep wanting to jump up and get out of there”Continue

Might there be a root cause of your migraines (or other recurring physical condition)? Read on...
Blog | Tips

Focusing Tip #668 – More about working with migraines

ByAnn Weiser Cornell August 14, 2019July 31, 2024

Might there be a root cause of your migraines (or other recurring physical condition)? Read on… Dear Readers: Two weeks ago I…

Read More Focusing Tip #668 – More about working with migrainesContinue

Do you get hijacked by your emotions and you can't think straight? Read on...
Blog | Tips

Focusing Tip #667 – Trying not to be bothered by a co-worker’s remarks

ByAnn Weiser Cornell August 7, 2019September 12, 2024

Do you get hijacked by your emotions and you can’t think straight? Read on… A Reader writes: I have a co-worker who…

Read More Focusing Tip #667 – Trying not to be bothered by a co-worker’s remarksContinue

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  • New Here?
  • Ways to Learn
    • SHIFT
      Start Your Shift
      Your Path to Lasting Change
      The Inner Relationship Focusing Training Program
      Getting Free
      Getting Free:
      A Year of Untangling
      • Live, Online Courses
      • On-Demand Courses
      • Retreats
      • Books + Manuals
      • Free Resources
      • For Healing Professionals
  • Sessions
  • Self-Love Resources
    • Boost Self-Acceptance
    • Heal Emotional Trauma
    • Help with Inner Critics
    • Support for Anxiety, Stress, and Overwhelming Emotions
    • Improve Relationships
    • Create Healthy Boundaries
  • Free Intro Course
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