When You Feel Guilty
Have you been riding a roller coaster of feelings these days like I have? Oh my gosh, I’ve gone through anxiety, dread,…
Focusing Tip #705 – “I seem to be plagued lately with thoughts of my own death.”
Is there a good reason why parts of us obsess about death? Read on… Michelle writes: I seem to be plagued lately with…
Focusing Tip #704 – “Something in me can’t bear to not be perfect at what I do.”
When you feel you have to be perfect, it’s often because you are being shamed from inside. Read on… Maire writes: I…
When You Feel Inadequate
My heart is with you in these challenging times we’re living through together. It seems to be true that when the going…
Blog | Tips | Inner Critic
Focusing Tip #703 – “I struggle with feelings of failure, shame, inadequacy…”
If you feel that old negative beliefs about yourself are coming up more strongly now… Read on… Wendy writes: I wondered if…
