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Focusing Resources

Month: November 2020

In tough times it's even more important to be grateful...
Blog | Tips

Focusing Tip #731 – How to be grateful in a tough time

ByAnn Weiser Cornell November 25, 2020August 27, 2024

In tough times it’s even more important to be grateful. Read on… Dear Readers: We’re living in tough times, aren’t we. And…

Read More Focusing Tip #731 – How to be grateful in a tough timeContinue

Do you dread going deeper with your inner work? Read on...
Blog | Tips

Focusing Tip #730 – “Something in me is dreading Focusing.”

ByAnn Weiser Cornell November 18, 2020August 27, 2024

Do you dread going deeper with your inner work? Read on… Alan writes: I’ve been enjoying Focusing for a while but recently,…

Read More Focusing Tip #730 – “Something in me is dreading Focusing.”Continue

If you have a feeling like a wall inside, and it won't talk to you, what can you do? Read on...
Blog | Tips

Focusing Tip #729 – “After Focusing, I felt no relief”

ByAnn Weiser Cornell November 11, 2020August 21, 2024

If you have a feeling like a wall inside, and it won’t talk to you, what can you do? Read on… Lena…

Read More Focusing Tip #729 – “After Focusing, I felt no relief”Continue

Do you have a feeling of tension that doesn't shift no matter what you do? Read on...
Blog | Tips

Focusing Tip #728 – “I woke extremely tense and almost panicky this morning.”

ByAnn Weiser Cornell November 4, 2020August 1, 2024

Do you have a feeling of tension that doesn’t shift no matter what you do? Read on… Christina writes: I woke extremely…

Read More Focusing Tip #728 – “I woke extremely tense and almost panicky this morning.”Continue

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  • New Here?
  • Ways to Learn
    • SHIFT
      Start Your Shift
      Your Path to Lasting Change
      The Inner Relationship Focusing Training Program
      Getting Free
      Getting Free:
      A Year of Untangling
      • Live, Online Courses
      • On-Demand Courses
      • Retreats
      • Books + Manuals
      • Free Resources
      • For Healing Professionals
  • Sessions
  • Self-Love Resources
    • Boost Self-Acceptance
    • Heal Emotional Trauma
    • Help with Inner Critics
    • Support for Anxiety, Stress, and Overwhelming Emotions
    • Improve Relationships
    • Create Healthy Boundaries
  • Free Intro Course
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