Focusing Tip #754 – “How can I get a felt sense when I don’t have one?”
What can you do if you don’t find any feelings… yet you know they are in there somewhere? Read on…. Edward writes:…
Focusing Tip #753 – Focusing when the feelings are “too much”
What can you do when your feelings are so intense that they scare you… and it feels like even feeling them is…
Focusing Tip #752 – “My traumatic hospital stay”
Can sensitive and empathic awareness help with the physical pain of activation? Read on… A Reader writes: Recently I had to stay…
Focusing Tip #751 – “I carry so much wounding from how my parents treated me”
Do you find yourself blaming others (like your parents) for your painful feelings now? Read on… A Reader writes: I keep blaming…
