Focusing Tip #794 – Getting sleepy while going deep with Focusing
What can you do when you suddenly become very sleepy while doing Focusing? Read on… Rebecca writes: I do weekly Focusing with…
Focusing Tip #793 – Why change the way we talk about our feelings?
Is there a way of speaking about your feelings that makes them easier to feel and get to know better? Read on……
Focusing Tip #792 – Felt sensing versus intuition
Do you wonder if Focusing is a kind of intuition? Read on… Jenna writes: What’s the difference between a felt sense and…
Focusing Tip #791 – “What does Focusing add to meditation?”
Do you wonder how Focusing compares to meditation? Read on… Penny writes: I’ve heard something about Focusing and I’m wondering: how is…
Focusing Tip #790 – “So much stress, so many blocks, so much overwhelming feeling…”
How can you track your feelings when there are just too many of them, and all overwhelming? Read on… Camilla writes: I…
Focusing Tip #789 – “I’m getting more distant from non-Focusing friends”
Do you avoid telling your problems to your friends—for good reason? Read on… Sarah writes: I’ve been doing Focusing for several years…
Focusing Tip #788 – “My negative thoughts about others are beyond my control”
If you judge others negatively and you don’t want to, what can you do? Read on… Jannes writes: I’ve realized that when…
Focusing Tip #787 – Stepping into feelings of strength and capability
Are all our feelings really parts of us, even the positive ones? Read on… A Reader writes: As I was Focusing, I…
Focusing Tip #786 – “What’s the best way to find a Focusing partner?”
Do you want to know how to find a Focusing partner and what to do when you’ve got one? Read on… Min…
Focusing Tip #785 – “Why does everyone say I have to have a Focusing partner?”
Do you wonder if you have to have a Focusing partner to do Focusing? Read on… A Reader writes: I’ve been looking…
