November 16 2010 – Tip #255
“What do I do about a part that doesn’t want anything or anyone?” ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Masha writes: “Sometimes I feel a part of…
November 9 2010 – Tip #254
“I hated it when someone reflected my words back to me.” ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ A Reader writes: “I went to therapy on and off…
November 2 2010 – Tip #253
“My dad was insensitive and I want to let go of being annoyed.” ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ A Reader writes: “Is there a way Focusing…
Focusing Tip #252: “The inner critic was beating up the inner child.”
A Reader writes: “The other day I was Focusing with someone and her inner critic was overpowering her. It was a figure…
October 19 2010 – Tip #251
“Is Focusing enough?” ~~~~~~~~~~~~~~~ Debbie writes: “Is Focusing enough? I am struggling with pretty much all areas of my life – job,…
October 12 2010 – Tip #250
“My Focusing partner isn’t Focusing…” ~~~~~~~~~~~~~~~~~~~~~~~~~ Debbie writes: “I have a partner who I focus with. She has a tendency to talk…
October 5 2010 – Tip #249
“Would you see Anorexia as an Inner Critic?” ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ A Reader writes: “I have an inner critic question — or is it…
September 28 2010 – Tip #248
“Can I focus with my life partner during a relationship crisis?” ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Boris writes: “How useful is it to focus with your…
September 21 2010 – Tip #247
How change happens from “just” being with it ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Gonçalo writes: “In this last weekly tip -#246- you touched something that I…
September 14 2010 – Tip #246
“My Focusing doesn’t ever bring insight or knowledge” ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Annie writes: “I partner with other focusers and often notice a beginning, middle,…
