Our Session Sale is Here!
From June 24th – 26th, save $50 on each guided IRF session with Ann Weiser Cornell.
Use Code FLASH2025 – Stock up now, use them later!
Our Session Sale is Here! From June 24th – 26th, save $50 on each guided session with Ann Weiser Cornell. Use Code FLASH2025 – Stock up now, use them later!
“My Focusing doesn’t ever bring insight or knowledge” ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Annie writes: “I partner with other focusers and often notice a beginning, middle,…
“I have never experienced the same loss of myself since.” Hazel writes: “I used to suffer from depression and would have days…
“It is very difficult to focus if I feel depressed.” Marianna writes: “It is very difficult to Focus if I feel depressed….
“My sister scorns, dismisses and ignores me.” A Reader writes: “I have a problem that’s been going on for years, that’s never going to…
“I get a body feeling but no (emotion) words…” ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Mary writes: “Ihave tried to do Focusing a couple of times after…
“What she heard was all negative toward herself…” ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ A Reader writes: “I was working with a directee in Focusing, and as…
Holding Presence with a part that feels deeply ashamed… A Reader writes:“Do you have anything to say about holding Presence with a…
“When I’m not ready to say ‘hello’ to a felt sense, I say ‘I hate you.’” ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Rachel writes: “When I’m not…
“I noticed that my Focusing was a lot like a shamanic journey.” ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ A Reader writes: “In my Focusing I get LOTS…
“I see hardly any references to feelings that have to do with sexuality.” ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ A Reader writes: “I’m a little uncomfortable mentioning…
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The intention of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.
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