December 1 2009 – Tip #205
Thanks to all of you who responded to the "killing the baby" posts. Here is what one of you said: "Thank you…
November 24 2009 – Tip #204
Protecting the person by killing the "baby"~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Last week I answered a question about self-destructive thoughts, especially the type where something inside…
November 17 2009 – Tip #203
"It was not possible for me to be kind to my self-destructive thoughts"~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Nina writes: "Last night I was experiencing several thoughts…
November 10 2009 – Getting Unblocked #35
"My first psychologist's reaction to my emotions is blocking me now" ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Miriam writes: "First I saw a cognitive psychologist and now…
November 3 2009 – Tip #202
A Different Way of Being Together~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ In 1984 Gene Gendlin wrote an article called "The Politics of Giving Therapy Away." Most of…
October 27 2009 – Getting Unblocked #34
When something unfortunate happens–like an important computer file disappearing–what do you do? Do you panic? Call yourself stupid and worse? Give up?…
October 20 2009 – Tip #201
Any situation in your life can give you a felt sense, whether it is painful or not. But you need to learn…
October 13 2009 – Getting Unblocked #33
Where do we start when there's huge anxiety and we can't find a place to start? Read on… "I can't find a…
October 6 2009 – Tip #200
Focusing is not just for problems! You can also do rich and productive Focusing sessions on non-problematic issues, such as special life…
Focusing Tip #32 – Getting Unblocked
Is there a past decision or choice that you’re still questioning? Maybe even tormenting yourself over? Would you rather not keep suffering…
